Description

Overview Workplace Ergonomics is the science of designing workstations, tools, and tasks to fit the worker—not the other way around. At Eduforce, our Workplace Ergonomics Training is designed to help employees and organizations understand how to work more comfortably, safely, and efficiently. Poor ergonomics can lead to musculoskeletal disorders (MSDs), fatigue, reduced performance, and lost productivity. Eduforce empowers workers and employers to recognize ergonomic risks and implement practical solutions that improve well-being and reduce injury-related downtime. Why Ergonomics Matters Work-related musculoskeletal disorders are among the most frequently reported workplace injuries. Whether in offices, factories, warehouses, or field environments, ergonomic hazards such as repetitive motion, awkward postures, or poorly designed tools can lead to chronic pain, reduced efficiency, and absenteeism. Investing in ergonomics helps to: Prevent injuries before they occur Improve employee comfort and satisfaction Increase operational efficiency and morale Reduce absenteeism and compensation claims Comply with occupational safety standards (ISO 45001, OSHA, etc.) Course Objectives By the end of the training, participants will be able to: Understand the fundamentals of workplace ergonomics Identify ergonomic risk factors in various work environments Apply correct posture and body mechanics Adjust workstations for optimal comfort and efficiency Recognize early signs of musculoskeletal strain or discomfort Implement simple, low-cost ergonomic improvements Training Modules 🪑 1. Introduction to Ergonomics What is ergonomics and why it matters Health impacts of poor ergonomics Benefits of ergonomic interventions 🧍 2. Understanding Human Anatomy & Movement Musculoskeletal system basics Common workplace injuries and causes Importance of posture and joint alignment 💼 3. Ergonomics in Different Work Settings Office ergonomics: chair, desk, monitor, keyboard, and lighting setup Industrial ergonomics: handling tools, lifting, pushing, and pulling Field ergonomics: mobile work, driving, and outdoor environments 🧰 4. Identifying & Controlling Ergonomic Hazards Repetitive motion, vibration, force, and awkward posture Observation techniques and checklists Risk scoring and ergonomic assessment 🛠️ 5. Practical Solutions & Workstation Setup Adjusting workstations using the 90-90-90 rule Proper lifting techniques and tool selection Role of assistive devices and supportive equipment 🧠 6. Behavior Change & Safety Culture Encouraging self-correction and peer support Stretching and micro-breaks Ergonomics as part of daily safety routines Who Should Attend? This course is suitable for: Office workers, computer users, and IT teams Factory and shop floor employees Warehouse and logistics personnel Field service technicians and drivers Supervisors, safety officers, and HR managers Recommended for organizations seeking to improve health, reduce injury claims, and increase comfort at work. Training Details Duration: 4 to 8 hours (customizable as per need) Mode: Onsite or online interactive training Certification: Eduforce Certificate of Participation Batch Size: Individual and group options available Languages: English, Hindi, Marathi, and regional (as needed) Key Benefits of Eduforce Ergonomics Training ✅ Customized for Your Workplace Training is adapted to your industry—whether it’s offices, manufacturing, logistics, healthcare, or field services. ✅ Delivered by Experts Our trainers are certified professionals with expertise in industrial safety, occupational health, and ergonomics. ✅ Real-World Case Studies Sessions include demonstrations, self-assessments, and practical tips to make immediate improvements. ✅ Compliant with Safety Standards Supports ISO 45001, OSHA guidelines, and EHS best practices. ✅ Easy to Implement Solutions We focus on low-cost, high-impact changes that teams can apply without waiting for major investments. Why Choose EDUFORCE? 🔷 Trusted Safety Partner Eduforce is a recognized leader in safety training, offering certified and customized programs for India's top industries. 🔷 Complete Safety Ecosystem Along with ergonomics, Eduforce delivers GWO training, first aid, fire safety, working at heights, and behaviour-based safety (BBS) programs. 🔷 Backed by Experience Serving clients in wind energy, manufacturing, automotive, IT, and heavy industries, Eduforce brings practical knowledge to every session. Ergonomics: A Smart Move for Health and Productivity Comfortable workers are productive workers. Eduforce’s Workplace Ergonomics Training equips your team with the tools and awareness to work smarter, safer, and more efficiently—every day.